The Causes Of Neck Pain and Treatment

When your neck muscle gets strained, it causes pain in that area. Poor posture is a reason for your neck pain. If you are hunching over your computer desk, it can cause neck pain. Although medicines can improve your health conditions, you can opt for an alternative therapy that treats pain without medicines. Chiropractic care is the right health care solution for you. You can visit an experienced chiropractor who treats your health complications. Nantais Family Chiropractic has been in the field for many years and offers the right treatment for your health. If you are suffering from neck pain, chiropractic adjustment proves to be the best for your health. Let an experienced chiropractor perform spinal manipulation to treat your neck pain and other complications.

Symptoms of neck pain:

You will experience neck pain from holding your neck in one position for long hours. People who are working on their computers or driving a lot experience neck pain. If you have muscle tightness and spasm, it also causes neck pain. 

Some pains will improve on their own, but some need treatment. Sleeping in a bad posture can also cause neck pain. Injury is one of the common causes of neck pain. If you experience a fall, accident, or sports injury, it moves the muscles in your neck beyond the normal range. It causes neck pain.  

If you suffer from chronic pain, you can visit a chiropractor for your health. Dr Brian Nantais will offer you the right treatment for your chiropractic care. He is a well-known chiropractor and has years of experience in the field. The causes of neck pain can be many, and your chiropractor will identify the root cause of the problem for your pain treatment. 

The causes of neck pain:

  1. Muscle strains: muscle strains can be caused when you hunch over your computer desk for many hours. Some minor activities like reading a book in your bed can also cause neck pain.
  2. Worn joint: Your neck joint also tends to wear out with your age. Osteoarthritis can damage cartilage between your bones, which also causes neck pain.
  3. Nerve compression: herniated discs or bone spur in the vertebrae of your neck can cause neck pain. A chiropractor performs a physical examination to identify the problem causing area, and then he/she plans for the right treatment for your health.
  4. Injuries: whiplash injury is caused by jerking your neck backwards and forward can cause neck pain. 

Along with chiropractic adjustment, a chiropractor also suggests preventive care for your health. Nantais Family Chiropractic offers comprehensive chiropractic care for your health. You can visit Elevation Health for your chiropractic care. It is a well-known clinic where Brian Nantais and other chiropractors offer treatments for your health.

Preventive care:

Follow these steps to prevent neck pain to occur:

  1. Maintain good posture
  2. Take frequent breaks
  3. Adjust your desk, chair, and computer ergonomically
  4. Avoid holding your phone between your ear and shoulder while talking 
  5. Avoid carrying heavy bags on your shoulders
  6. Sleep with good posture

If you need any chiropractic care related tips, you can consult with us. Our experienced doctor will guide you for your health. Dr Brian Nantais is an experienced name to treat your complications. Please visit us to know more. 

There are many causes of neck pain, such as stress and injury. Neck Pain is often felt in the regions surrounding your cervical spine (neck)

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